Do You Feel Weighted Down?
COVID-19 has become a global crisis that will be historically significant of this decade. The disruptive shift in our societies has left many of us with overwhleming concerns and uncertainties.All of us are responding to this rapid change with varying degrees of emotional reactions. It might be worth self-reflecting on what and to what degree the current cirumstance is weighting you down.
I am worried about how it puts my parents and senior members of my family's health at risk.
Lack of physical contact with friends and peers unstables my mental health.
With the world economy going towards another recession, I am worried about my financial stability.
My perception towards how people have been reacting to COVID-19 pandemic has been mostly
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